{"id":1131,"date":"2017-04-24T09:00:33","date_gmt":"2017-04-24T07:00:33","guid":{"rendered":"https:\/\/www.spadreams.it\/blog\/?p=1131"},"modified":"2019-10-17T11:11:21","modified_gmt":"2019-10-17T09:11:21","slug":"smoothie-detox-buono-e-disintossicante","status":"publish","type":"post","link":"https:\/\/www.spadreams.it\/blog\/smoothie-detox-buono-e-disintossicante\/","title":{"rendered":"Smoothie detox \u2013 buono e disintossicante"},"content":{"rendered":"<p>In ogni rivista \u00e8 possibile osservare <strong>celebrit\u00e0 sorseggiare verdi e colorati smoothie detox<\/strong>. Disintossicarsi attraverso una <strong>dieta detox \u00e8 IN <\/strong>ed assolutamente semplice da attuare. Naturalmente, non \u00e8 necessario praticare una completa cura detox.<\/p>\n<p><a href=\"https:\/\/www.spadreams.it\/blog\/wp-content\/uploads\/sites\/5\/2017\/04\/smoothie-mirtilli.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-1151 aligncenter\" src=\"https:\/\/www.spadreams.it\/blog\/wp-content\/uploads\/sites\/5\/2017\/04\/smoothie-mirtilli-300x200.jpg\" alt=\"smoothie, detox, dimagrire, mirtilli\" width=\"472\" height=\"321\" \/><\/a>I buoni e sani <strong>smoothie detox<\/strong>\u00a0possono essere facilmente integrati nella vita di tutti i giorni. Occorre solamente un mixer o un frullatore ad immersione e molta <strong>verdura, frutti di bosco e frutta. <\/strong><\/p>\n<p>Oggi vi presentiamo il delizioso <strong>smoothie detox al mirtillo e avocado<\/strong>.<\/p>\n<p>Avete bisogno di <strong>questi ingredienti<\/strong> (per 2 porzioni):<\/p>\n<ul>\n<li><a href=\"https:\/\/www.spadreams.it\/blog\/wp-content\/uploads\/sites\/5\/2017\/04\/smoothie-detox.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-1132 alignright\" src=\"https:\/\/www.spadreams.it\/blog\/wp-content\/uploads\/sites\/5\/2017\/04\/smoothie-detox-300x200.jpg\" alt=\"smoothie, spinaci, mirtilli, avocado, cetriolo, frutta fresca, detox\" width=\"207\" height=\"143\" \/><\/a>1 banana<\/li>\n<li>1 manciata di spinaci freschi (non spinaci surgelati o simili)<\/li>\n<li>1 tazza di mirtilli (congelati o freschi)<\/li>\n<li>1 cetriolo medio sbucciato<\/li>\n<li>1 avocado<\/li>\n<li>acqua di cocco (non latte di cocco)<\/li>\n<\/ul>\n<p>versare tutto nel <strong>mixer o frullare con il frullatore ad immersione <\/strong>e voil\u00e0, ecco lo smoothie detox. Provate a prepararlo oggi stesso!<\/p>\n<p><strong><a href=\"https:\/\/www.spadreams.it\/dieta-detox\/\" target=\"_blank\" rel=\"noopener noreferrer\">Le nostre offerte di dieta detox &gt;&gt;<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In ogni rivista \u00e8 possibile osservare celebrit\u00e0 sorseggiare verdi e colorati smoothie detox. Disintossicarsi attraverso una dieta detox \u00e8 IN ed assolutamente semplice da attuare. Naturalmente, non \u00e8 necessario praticare una completa cura detox. I buoni e sani smoothie detox\u00a0possono essere facilmente integrati nella vita di tutti i giorni. Occorre solamente un mixer o un [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":1151,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[630],"tags":[57,126,135,170,188,234,235,344,476,493,571],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Smoothie detox \u2013 buono e disintossicante<\/title>\n<meta name=\"description\" content=\"Disintossicarsi attraverso una dieta detox \u00e8 IN ed assolutamente semplice da attuare. Oggi vi presentiamo il delizioso smoothie detox al mirtillo e avocado.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Smoothie detox \u2013 buono e disintossicante\" \/>\n<meta property=\"og:description\" content=\"Disintossicarsi attraverso una dieta detox \u00e8 IN ed assolutamente semplice da attuare. Oggi vi presentiamo il delizioso smoothie detox al mirtillo e avocado.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.spadreams.it\/blog\/smoothie-detox-buono-e-disintossicante\/\" \/>\n<meta property=\"og:site_name\" content=\"SpaDreams Blog\" \/>\n<meta property=\"article:published_time\" content=\"2017-04-24T07:00:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-10-17T09:11:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.spadreams.it\/blog\/wp-content\/uploads\/sites\/5\/2017\/04\/smoothie-mirtilli.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"724\" \/>\n\t<meta property=\"og:image:height\" content=\"483\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Esperto del benessere\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scritto da\" \/>\n\t<meta name=\"twitter:data1\" content=\"Esperto del benessere\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.spadreams.it\/blog\/smoothie-detox-buono-e-disintossicante\/\",\"url\":\"https:\/\/www.spadreams.it\/blog\/smoothie-detox-buono-e-disintossicante\/\",\"name\":\"Smoothie detox \u2013 buono e disintossicante\",\"isPartOf\":{\"@id\":\"https:\/\/www.spadreams.it\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.spadreams.it\/blog\/smoothie-detox-buono-e-disintossicante\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.spadreams.it\/blog\/smoothie-detox-buono-e-disintossicante\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.spadreams.it\/blog\/wp-content\/uploads\/sites\/5\/2017\/04\/smoothie-mirtilli.jpg\",\"datePublished\":\"2017-04-24T07:00:33+00:00\",\"dateModified\":\"2019-10-17T09:11:21+00:00\",\"author\":{\"@id\":\"https:\/\/www.spadreams.it\/blog\/#\/schema\/person\/c3be75c52c3514de6444c71eb607ddb2\"},\"description\":\"Disintossicarsi attraverso una dieta detox \u00e8 IN ed assolutamente semplice da attuare. Oggi vi presentiamo il delizioso smoothie detox al mirtillo e avocado.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.spadreams.it\/blog\/smoothie-detox-buono-e-disintossicante\/#breadcrumb\"},\"inLanguage\":\"it-IT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.spadreams.it\/blog\/smoothie-detox-buono-e-disintossicante\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\/\/www.spadreams.it\/blog\/smoothie-detox-buono-e-disintossicante\/#primaryimage\",\"url\":\"https:\/\/www.spadreams.it\/blog\/wp-content\/uploads\/sites\/5\/2017\/04\/smoothie-mirtilli.jpg\",\"contentUrl\":\"https:\/\/www.spadreams.it\/blog\/wp-content\/uploads\/sites\/5\/2017\/04\/smoothie-mirtilli.jpg\",\"width\":724,\"height\":483,\"caption\":\"smoothie, detox, dimagrire, mirtilli\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.spadreams.it\/blog\/smoothie-detox-buono-e-disintossicante\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.spadreams.it\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Alimentazione\",\"item\":\"https:\/\/www.spadreams.it\/blog\/alimentazione\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Smoothie detox \u2013 buono e disintossicante\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.spadreams.it\/blog\/#website\",\"url\":\"https:\/\/www.spadreams.it\/blog\/\",\"name\":\"SpaDreams Blog\",\"description\":\"Il blog per la salute e il benessere\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.spadreams.it\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"it-IT\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.spadreams.it\/blog\/#\/schema\/person\/c3be75c52c3514de6444c71eb607ddb2\",\"name\":\"Esperto del benessere\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\/\/www.spadreams.it\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/d389b5ae0933b60aab03b784b25be1d8?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/d389b5ae0933b60aab03b784b25be1d8?s=96&d=mm&r=g\",\"caption\":\"Esperto del benessere\"},\"url\":\"https:\/\/www.spadreams.it\/blog\/author\/esperto-del-benessere\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Smoothie detox \u2013 buono e disintossicante","description":"Disintossicarsi attraverso una dieta detox \u00e8 IN ed assolutamente semplice da attuare. Oggi vi presentiamo il delizioso smoothie detox al mirtillo e avocado.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"it_IT","og_type":"article","og_title":"Smoothie detox \u2013 buono e disintossicante","og_description":"Disintossicarsi attraverso una dieta detox \u00e8 IN ed assolutamente semplice da attuare. Oggi vi presentiamo il delizioso smoothie detox al mirtillo e avocado.","og_url":"https:\/\/www.spadreams.it\/blog\/smoothie-detox-buono-e-disintossicante\/","og_site_name":"SpaDreams Blog","article_published_time":"2017-04-24T07:00:33+00:00","article_modified_time":"2019-10-17T09:11:21+00:00","og_image":[{"width":724,"height":483,"url":"https:\/\/www.spadreams.it\/blog\/wp-content\/uploads\/sites\/5\/2017\/04\/smoothie-mirtilli.jpg","type":"image\/jpeg"}],"author":"Esperto del benessere","twitter_card":"summary_large_image","twitter_misc":{"Scritto da":"Esperto del benessere","Tempo di lettura stimato":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.spadreams.it\/blog\/smoothie-detox-buono-e-disintossicante\/","url":"https:\/\/www.spadreams.it\/blog\/smoothie-detox-buono-e-disintossicante\/","name":"Smoothie detox \u2013 buono e disintossicante","isPartOf":{"@id":"https:\/\/www.spadreams.it\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.spadreams.it\/blog\/smoothie-detox-buono-e-disintossicante\/#primaryimage"},"image":{"@id":"https:\/\/www.spadreams.it\/blog\/smoothie-detox-buono-e-disintossicante\/#primaryimage"},"thumbnailUrl":"https:\/\/www.spadreams.it\/blog\/wp-content\/uploads\/sites\/5\/2017\/04\/smoothie-mirtilli.jpg","datePublished":"2017-04-24T07:00:33+00:00","dateModified":"2019-10-17T09:11:21+00:00","author":{"@id":"https:\/\/www.spadreams.it\/blog\/#\/schema\/person\/c3be75c52c3514de6444c71eb607ddb2"},"description":"Disintossicarsi attraverso una dieta detox \u00e8 IN ed assolutamente semplice da attuare. Oggi vi presentiamo il delizioso smoothie detox al mirtillo e avocado.","breadcrumb":{"@id":"https:\/\/www.spadreams.it\/blog\/smoothie-detox-buono-e-disintossicante\/#breadcrumb"},"inLanguage":"it-IT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.spadreams.it\/blog\/smoothie-detox-buono-e-disintossicante\/"]}]},{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/www.spadreams.it\/blog\/smoothie-detox-buono-e-disintossicante\/#primaryimage","url":"https:\/\/www.spadreams.it\/blog\/wp-content\/uploads\/sites\/5\/2017\/04\/smoothie-mirtilli.jpg","contentUrl":"https:\/\/www.spadreams.it\/blog\/wp-content\/uploads\/sites\/5\/2017\/04\/smoothie-mirtilli.jpg","width":724,"height":483,"caption":"smoothie, detox, dimagrire, mirtilli"},{"@type":"BreadcrumbList","@id":"https:\/\/www.spadreams.it\/blog\/smoothie-detox-buono-e-disintossicante\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.spadreams.it\/blog\/"},{"@type":"ListItem","position":2,"name":"Alimentazione","item":"https:\/\/www.spadreams.it\/blog\/alimentazione\/"},{"@type":"ListItem","position":3,"name":"Smoothie detox \u2013 buono e disintossicante"}]},{"@type":"WebSite","@id":"https:\/\/www.spadreams.it\/blog\/#website","url":"https:\/\/www.spadreams.it\/blog\/","name":"SpaDreams Blog","description":"Il blog per la salute e il benessere","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.spadreams.it\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"it-IT"},{"@type":"Person","@id":"https:\/\/www.spadreams.it\/blog\/#\/schema\/person\/c3be75c52c3514de6444c71eb607ddb2","name":"Esperto del benessere","image":{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/www.spadreams.it\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/d389b5ae0933b60aab03b784b25be1d8?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d389b5ae0933b60aab03b784b25be1d8?s=96&d=mm&r=g","caption":"Esperto del benessere"},"url":"https:\/\/www.spadreams.it\/blog\/author\/esperto-del-benessere\/"}]}},"_links":{"self":[{"href":"https:\/\/www.spadreams.it\/blog\/wp-json\/wp\/v2\/posts\/1131"}],"collection":[{"href":"https:\/\/www.spadreams.it\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.spadreams.it\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.spadreams.it\/blog\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.spadreams.it\/blog\/wp-json\/wp\/v2\/comments?post=1131"}],"version-history":[{"count":1,"href":"https:\/\/www.spadreams.it\/blog\/wp-json\/wp\/v2\/posts\/1131\/revisions"}],"predecessor-version":[{"id":4328,"href":"https:\/\/www.spadreams.it\/blog\/wp-json\/wp\/v2\/posts\/1131\/revisions\/4328"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.spadreams.it\/blog\/wp-json\/wp\/v2\/media\/1151"}],"wp:attachment":[{"href":"https:\/\/www.spadreams.it\/blog\/wp-json\/wp\/v2\/media?parent=1131"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.spadreams.it\/blog\/wp-json\/wp\/v2\/categories?post=1131"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.spadreams.it\/blog\/wp-json\/wp\/v2\/tags?post=1131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}